Review of the scientific studies to date associates genetically-modified (GM) foods with increased risk of certain disorders.  Thus I am recommending that if you have one or more of the following, a diet that avoids GM foods might result in a significant improvement in your health.

The disorders:

• Allergic symptoms including itching of the skin and asthma
• Skin conditions like acne and eczema
• Gastrointestinal complaints including but not limited to
•             Irritable bowel syndrome
•             Diarrhea
•             Intolerance of grains
•             Gluten intolerance
•             GERD
•              Colitis
• Food allergies
• Liver disease
• Kidney disease  including high blood pressure
• Diabetes Mellitus
• Headaches
• Lethargy, fatigue
• Difficulty losing weight
• Learning difficulties
• Poor growth in children
• Cancer
• Arthritis
• Autoimmune disorders
• Premature aging, dementia
• Thyroid disease

Avoid these foods for 3 months to see if that makes a difference in your symptoms.  Some people notice a difference within even 1 month.

Lists of non-GM foods can be obtained at NonGMOShoppingGuide.com.

This week, watch for free, this wonderfully informative movie: www.GeneticRoulettemovie.com.