Category Archives: Food

Sugar and your Brain

Sugar is an addictive drug. Continue reading

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Headline: Organic Food Linked to Less Cancer

My patients often tell me that organic food is too expensive so they prefer to buy the conventional kind.  A Los Angeles Times article dated October 28, 2018 reported a study of almost 70,000 French adults over an average of … Continue reading

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Why Do We Have Symptoms?

As that famous writer Anonymous said: “If you don’t take care of your body, where are you going to live?” Continue reading

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To Eat or Not to Eat: No Question

No prescription drug is as effective as fresh produce. Continue reading

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Eat Your Veggies!

We should be eating 10 portions of fruit and vegetables per day Continue reading

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Guess the substance? Guess the addiction?

What are you drinking or eating that you believe you cannot live without? Continue reading

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Aging Healthfully II

Reduce inflammation and increase your health and longevity potential. Continue reading

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