Category Archives: Food

Sugar and your Brain

Posted on March 21, 2019 by

Sugar is an addictive drug. Continue reading →

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Headline: Organic Food Linked to Less Cancer

Posted on January 17, 2019 by

My patients often tell me that organic food is too expensive so they prefer to buy the conventional kind.  A Los Angeles Times article dated October 28, 2018 reported a study of almost 70,000 French adults over an average of … Continue reading →

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Why Do We Have Symptoms?

Posted on December 12, 2018 by

As that famous writer Anonymous said: “If you don’t take care of your body, where are you going to live?” Continue reading →

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To Eat or Not to Eat: No Question

Posted on October 4, 2017 by

No prescription drug is as effective as fresh produce. Continue reading →

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Eat Your Veggies!

Posted on March 24, 2017 by

We should be eating 10 portions of fruit and vegetables per day Continue reading →

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Guess the substance? Guess the addiction?

Posted on September 6, 2016 by

What are you drinking or eating that you believe you cannot live without? Continue reading →

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Aging Healthfully II

Posted on May 27, 2016 by

Reduce inflammation and increase your health and longevity potential. Continue reading →

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