Category Archives: Wellness

For Flu Prevention and Treatment

I am bringing my previous post back because it is flu season once again. Even in Los Angeles, the evenings are relatively cooler.  ‘Tis the season for colds, coughs, sniffles and flu.  Three people in the last 10 days have … Continue reading

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To Eat or Not to Eat: No Question

No prescription drug is as effective as fresh produce. Continue reading

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“An Epidemic of Contact Dermatitis”

There are a number of reports about a preservative and synthetic biocide used in thousands of personal care products that is very irritating to skin. I am summarizing the valuable information in one of them.  The name of the chemical is … Continue reading

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Fresh Air, Really?

Air fresheners are not as safe and innocuous as we might think. Continue reading

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Eat Your Veggies!

We should be eating 10 portions of fruit and vegetables per day Continue reading

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Guess the substance? Guess the addiction?

What are you drinking or eating that you believe you cannot live without? Continue reading

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Aging Healthfully II

Reduce inflammation and increase your health and longevity potential. Continue reading

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Lead in Your Plumbing?

The disastrous contaminated water situation in Flint, Michigan this year has alerted the populace across the country to the problem of lead contaminated water.  People were unaware of lead as a problem in the first place, unless you remember leaded … Continue reading

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Is your orange juice “enhanced?”

Unless you squeeze your own orange juice, the product you drink from a carton is neither fresh nor just orange juice. Continue reading

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Home Pesticide Use Tied to Child Cancer Risk

When we discover a bug in the kitchen (this story is not about computers) it is really easy to grab the “bug bomb” and zap it.  It seems to be that, as a society, we are very intolerant of bugs even though … Continue reading

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