Tag Archives: sleep

Sugar: The Betrayer

I often post about the problems with eating sugar, especially white cane sugar used in processed foods.  Sugar is an addictive substance and can be very hard to stop cold turkey. Recently, two of my patients stopped eating sugar. To … Continue reading

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Spring: Enhance your health with a tune-up

Spring is a good time to do a self-evaluation and to take steps to improve your health.  Continue reading

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Volcano’s Eruption Affects Our Health

The volcano in Iceland has done more than just disrupt airline traffic in Europe and make the sky cloudy. In those clouds are potentially toxic elements and chemicals that will be affecting us for the next several years as nano-particles rain down on us in their return to earth. Continue reading

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