Tag Archives: sugar

Sugar and your Brain

Posted on March 21, 2019 by

Sugar is an addictive drug. Continue reading →

Posted in Aging, Food, Stress, Wellness | Tagged , , , , , , , , ,

Sugar: The Betrayer

Posted on February 26, 2019 by

I often post about the problems with eating sugar, especially white cane sugar used in processed foods.  Sugar is an addictive substance and can be very hard to stop cold turkey. Recently, two of my patients stopped eating sugar. To … Continue reading →

Posted in brain fog, Digestive, Stress, Toxicity, Uncategorized, Wellness | Tagged , , , , ,

Ah Choo! Cough – Cough!

Posted on January 22, 2019 by

Even in Los Angeles, the evenings are relatively cooler. ‘Tis the season for colds, coughs, sniffles and flu.  Three people in the last 10 days have mentioned to me that they have had a cough that would not go away. … Continue reading →

Posted in Allergies, Environment, Toxicity, Wellness | Tagged , , , , , , , ,

For Flu Prevention and Treatment

Posted on February 5, 2018 by

I am bringing my previous post back because it is flu season once again. Even in Los Angeles, the evenings are relatively cooler.  ‘Tis the season for colds, coughs, sniffles and flu.  Three people in the last 10 days have … Continue reading →

Posted in Wellness | Tagged , , ,

To Eat or Not to Eat: No Question

Posted on October 4, 2017 by

No prescription drug is as effective as fresh produce. Continue reading →

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Eat Your Veggies!

Posted on March 24, 2017 by

We should be eating 10 portions of fruit and vegetables per day Continue reading →

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Aging Healthfully II

Posted on May 27, 2016 by

Reduce inflammation and increase your health and longevity potential. Continue reading →

Posted in Aging, Digestive, Food, Toxicity, Uncategorized, Wellness | Tagged , , , , , ,