Tag Archives: wellness

Sugar and your Brain

Sugar is an addictive drug. Continue reading

Posted in Aging, Food, Stress, Wellness | Tagged , , , , , , , , ,

Ah Choo! Cough – Cough!

Even in Los Angeles, the evenings are relatively cooler. ‘Tis the season for colds, coughs, sniffles and flu.  Three people in the last 10 days have mentioned to me that they have had a cough that would not go away. … Continue reading

Posted in Allergies, Environment, Toxicity, Wellness | Tagged , , , , , , , ,

Headline: Organic Food Linked to Less Cancer

My patients often tell me that organic food is too expensive so they prefer to buy the conventional kind.  A Los Angeles Times article dated October 28, 2018 reported a study of almost 70,000 French adults over an average of … Continue reading

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Why Do We Have Symptoms?

As that famous writer Anonymous said: “If you don’t take care of your body, where are you going to live?” Continue reading

Posted in Aging, Allergies, brain fog, chemicals, Digestive, Environment, Food, Genetically Modified Food, Stress, Toxicity, Wellness | Tagged , , , , , , , , ,

Spring: Enhance your health with a tune-up

Spring is a good time to do a self-evaluation and to take steps to improve your health.  Continue reading

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For Flu Prevention and Treatment

I am bringing my previous post back because it is flu season once again. Even in Los Angeles, the evenings are relatively cooler.  ‘Tis the season for colds, coughs, sniffles and flu.  Three people in the last 10 days have … Continue reading

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To Eat or Not to Eat: No Question

No prescription drug is as effective as fresh produce. Continue reading

Posted in Food, Uncategorized, Wellness | Tagged , , , , , , ,